With this month officially National Sleep Awareness Month – and 14 March World Sleep Day – the importance of getting good nights' sleep is being stressed more than ever – especially as research has revealed that two thirds (68%) of women in the UK admit they struggle to get good sleep. Nowadays there are plenty of products on the market that may help to encourage better quality sleep, from eye masks and supplements to pillow mists and weighted blankets. I've tried plenty of them, and I've found