Editor’s Note: CNN writer Madeline Holcombe covers health and wellness, including mental health, diet culture, eating disorders and relationships. CNN  —  Last year, I learned to eat the bagel without shame . This year, I’ve given myself peace from all the outside noise about food and bodies. Making peace with food has been at the top of my priority list for a while. As a wellness reporter, I’ve seen the studies that show how restrictive dieting is ineffective . I’ve talked to experts about how