Calorie counting, ditching carbs, and piling your plate high with greens are often part of a 'typical' weight-loss diet. But what if you're craving a McDonald's? One fat-loss coach has suggested that eating meals from the popular fast-food chain may actually help you shed pounds, provided you stick to other strict rules. In 2024, she explained her perspective in a brief Instagram video and stressed that it won't require swapping burgers for salads. At the time, Rosi May said: "This is how you

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