Ben Shephard has been a household name for decades. The ITV regular has recently let his fans into his health secrets that keep him looking and feeling young since hitting a major milestone. The Tipping Point host answered various questions about his health and fitness goals, which he had set out to achieve before turning 50 on December 11. The dad-of-two kept his fans updated using social media to hold himself accountable. As part of a Q&A with his followers on Instagram , Ben was asked about

Tag-uri: Instagram