While the former supermodel’s extreme daily wellness and beauty rituals have gone viral, people fail to realise that as you age, self-care becomes more complicated — and the lotions, potions and longevity procedures you’re told you need leave little time for anything else, writes Helen Kirwan-Taylor I knew self-care could be a competitive sport, but now we have it. Supermodel turned influencer and beauty guru Cindy Crawford, 60, has just shared her morning routine . It takes two-and-a-half