Fermented kimchi may help combat obesity by regulating gut microbiota
Tehnologie
By Vijay Kumar Malesu Reviewed by Lily Ramsey, LLM Nov 22 2024 Study highlights kimchi’s role in modulating gut microbiota , increasing beneficial bacteria, and reducing body fat mass in overweight individuals . Study: Effects of kimchi consumption on body fat and intestinal microbiota in overweight participants: A randomized, double-blind, placebo-controlled, single-center clinical trial . Image Credit: gontabunta/Shutterstock.com In a recent study published in the Journal of
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