A medical expert is warning that anyone who consistently wakes up between 2-3am should arrange a GP appointment, as it may indicate an underlying health concern. Dr Eric Berg, DC, shared the advice on his YouTube channel, which has more than 14 million subscribers, in a video entitled: "This Was DESTROYING My Life". Dr Berg has expertise in healthy ketosis and intermittent fasting. He wrote the bestselling book The Healthy Keto Plan and serves as the director of Dr Berg Nutritionals. Although