Simple Christmas dinner swap can help lower cholesterol – helping prevent stroke

Tehnologie

Crispy roast potatoes are a staple of a Christmas dinner , and everyone has their own favourite way of making them. Do you lather your roasties in goose fat? Or coconut oil for something different? It turns out making a simple swap when it comes to making roast potatoes at Christmas could have heaps of health benefits - including helping prevent stroke. Although Christmas is all about enjoying delicious food, Heart UK says you can still still make healthier choices, making it less likely you'll

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