A slight, unassuming elderly woman with skinny legs and a noticeable tummy gave a fellow inmate heartfelt advice the night before her release from New Hall Prison. “If you end up with a bad man, then run away from that man and run to the police,” she told her. “Wherever you’re going, whatever you do, I hope you don’t come back here.” The woman giving her counsel in the west Yorkshire jail was serial killer Rose West . Stunned, the inmate up for release, said: “It was surreal.” This