Collagen: What It Can and Can’t Do for Your Skin, According to Science
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Collagen supplements can improve skin elasticity and hydration when taken consistently over time, but they do not stop wrinkles, according to a major new scientific review that assessed the strongest evidence to date on the trendy supplement. Researchers say the products offer “legitimate” skin benefits yet should not be marketed as a quick fix for aging. The findings come from an umbrella review led by researchers at Anglia Ruskin University (ARU) in England, which analyzed evidence from 16
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