Scientists find hidden brain nutrient deficit that may fuel anxiety
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Researchers found that people with anxiety disorders have significantly lower levels of choline in key brain regions involved in emotion and stress control. The discovery hints that nutrition may play a bigger role in anxiety than previously thought. Credit: Shutterstock People with anxiety disorders may share a measurable change in brain chemistry involving choline, an essential nutrient tied to memory, mood, cell structure, and nerve signaling. Research from UC Davis Health found that people
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