Influencers claim the popular ‘cortisol cocktail’ relieves stress. A doctor weighs in

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Social media Food & health See all topics Facebook Tweet Email Link Link Copied! Follow (CNN) — If you’ve spent time on TikTok or Instagram lately, chances are the “cortisol cocktail” trending as the latest wellness hack has appeared in your feed. This colorful, nonalcoholic drink typically contains a mix of coconut water, citrus juice and certain salts. Also called an “adrenal cocktail,” it has amassed millions of views, with influencers claiming it can lower stress hormones, boost energy and

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