Staying fit in tight spaces with little to no equipment is always a challenge, whether you are in a hotel room or living and working on a ship. Tight quarters, limited equipment and unpredictable schedules may seem like obstacles, but with the right mindset and approach, you can stay in top shape anywhere. Facing fitness testing twice a year, both the Navy and Coast Guard often have these training dilemmas when on board their ships. Military ships are not designed for fitness functionality,