The big breath secret: can I improve my lung capacity, efficiency and power?
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My father’s death from cancer showed me you need to look after your lungs. But apart from not smoking, what should you be doing? I headed to a laboratory, strapped on a mask and heart monitor and started pedalling … My father’s death from cancer showed me you need to look after your lungs. But apart from not smoking, what should you be doing? I headed to a laboratory, strapped on a mask and heart monitor and started pedalling …
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