People can improve their health and fitness with a free PureGym fitness plan - and you don't need a membership to take part. The gym chain offers a series of free online workout videos that anyone can complete, no matter where they are. Designed by PureGym's personal trainers, PureGym says people can follow the exercise recommendations to 'build muscle' and 'burn fat.' Whether you prefer to work out at the gym or at home, the workouts could provide a helpful fitness plan to help you meet your