'I hated running but these four things helped me conquer 10k'
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Improving your fitness is a common resolution for the new year, but if you're a beginner to running, working out or going to the gym, it can be hard to know where to start and what gear to get. As someone who hadn't ran since cross country at school, I set a goal for 2024 to complete 10k and as we enter 2025 I can finally say I conquered it. The journey to 10k didn't happen overnight, and I found myself learning what equipment and clothing worked best for me to achieve that goal over the last
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