Here’s why experts say eating leftover pasta may be better than consuming a fresh batch
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A viral social media hack claims that yesterday’s pasta may be easier on your blood sugar than a fresh bowl — and experts say there’s some science behind it. The trick is similar to claims that freezing and toasting bread can help curb blood sugar spikes, with both ideas suggesting that heating and cooling starchy foods can slow digestion. Celebrity chef Giada De Laurentiis highlighted the trend in an Instagram video not long ago, sharing with her followers the “hot tip” that eating pasta the
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