How fibremaxxing became the secret to better gut-health and easy recipes to use now
Raluca Maniță
Once dismissed as ‘tasteless hippy fodder’, the humble bean is suddenly everywhere – cheap, sustainable and packed with gut-loving fibre, it’s the food that promises to fix your health, your wallet and maybe even the planet. Hannah Twiggs speaks to Bold Bean Co founder Amelia Christie-Miller about how she turned a cupboard staple into the ultimate modern health food I f Dyson invented the bean today,” Amelia Christie-Miller says, “we’d all be marvelling at it – it solves so many of our problems.
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