By Priyanjana Pramanik, MSc. Reviewed by Susha Cheriyedath, M.Sc. Nov 16 2025 A nutrient-rich eating pattern originally built for blood pressure control is emerging as a powerful ally against diabetes complications, offering multi-system protection through fiber, minerals, antioxidants, and gut-driven metabolic pathways. Review: The DASH diet in diabetes related complications or comorbidities: an unexpected friend In a recent review in the journal  Frontiers in Nutrition , researchers