Editor’s note: Dr. Jamin Brahmbhatt is a urologist and robotic surgeon with Orlando Health and an assistant professor at the University of Central Florida’s College of Medicine. CNN  —  I’m writing this article at 2 a.m. Not because I suffer from insomnia , but because I just woke up to pee. Now, like so many others, I can’t fall back asleep. Instead of scrolling aimlessly through social media, I figured — why not write about my experience? I’m in my 40s and healthy, and I generally sleep well.