James Blake speaks to young men about ‘taking the red pill’. Plus: Celebrity MasterChef returns with added Grace Dent. Here’s what to watch this evening James Blake speaks to young men about ‘taking the red pill’. Plus: Celebrity MasterChef returns with added Grace Dent. Here’s what to watch this evening 10pm, BBC Three James Blake meets the online community of alpha influencer Hamza Ahmed. “No one respects the nice guy,” says Shayne, who “took the red pill” after a breakup. “I don’t worship [