Despite what internet trolls might say, eating plant-based protein does not make you any less “manly.” Eating soy foods doesn’t change men’s hormonal makeup, and it’s well-established that soy products are not only safe to eat but also confer a number of health benefits, especially when replacing processed and red meats. Read more: https://www.vox.com/future-perfect/484276/meat-tofu-masculinity-plant-based-carnivore-diet Subscribe to our channel and turn on notifications (🔔) so you don't miss