Here's How Much Caffeine Is Actually Safe To Drink Per Day — And The Drinks You Should Think Twice About Consuming
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Are you getting too much caffeine? Here's what researcher Marilyn Cornelis wants you to know. A cup of coffee — and the exhilarating first hit of caffeine it brings — is the sole reason some people drag themselves out of bed in the morning. But at what point should we cap our consumption, and how much caffeine is too much caffeine? That’s what we — Raj Punjabi-Johnson and Noah Michelson, the co-hosts of HuffPost’s “Am I Doing It Wrong?” podcast — recently asked Marilyn Cornelis, Ph.D.,
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