Are Seed Oils Really That Bad for You?

Nutriție

Are seed oils really the enemy? For years, they've been blamed for the rise in chronic disease. But what if the real villain is hiding in plain sight? Dr. Mark Hyman and nutrition scientist Simon Hill unpack the science behind one of today's most polarizing health topics. They argue that while our fear is focused on seed oils, the most significant danger actually comes from the explosion of ultra-processed foods that now make up the majority of our diets. In this powerful clip, you'll discover:

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