Forget protein and fiber — here's the nutrient you may be lacking and how to get more
Nutriție
Dietitian's weekly salmon ritual targets omega-3 gap: 'Easiest meal you can make' Registered dietitian Steph Grasso recommends "Salmon Mondays" as a simple way to boost omega-3 intake, support gut and brain function and eliminate weeknight decision fatigue. NEW You can now listen to Fox News articles! First, it was protein. Now, fiber is having a well-deserved moment as America's most sought-after nutrient. But there may be another essential nutrient that is being quietly overlooked: omega-3
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