Familiarizing yourself with these settings can help you get more out of your workouts. Read more on CNET: For Better, Smarter Workouts, Enable This Apple Watch Feature https://cnet.us/t8q Apple Watch Series 10 https://cnet.us/in4 *CNET may get a commission on this offer 0:00 Intro 0:32 Closing Your Move Rings 1:12 Use Heart Rate Zone to Measure Intensity 1:49 How To Activate Heart Rate Zones 2:37 How To Setup Alerts for Goals Reached 3:06 Use Training Mode to Measure Intensity 3:31 How To See