Health Ministry rolls out fitness programs for white-collar workers

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ANKARA Türkiye’s Health Ministry has revealed a new set of exercise routines designed specifically for white-collar employees, allowing them to stay active even while working at a desk. According to the ministry, musculoskeletal disorders are common among office workers, and one of the most effective preventive measures is to increase physical activity in the workplace. Unveiled with daily video demonstrations, the ministry’s programs provide separate exercises for mornings and afternoons,

Health Ministry rolls out fitness programs for white-collar workers https://www.hurriyetdailynews.com/ - 09:08

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Health Ministry rolls out fitness programs for white-collar workers https://www.hurriyetdailynews.com/ - 09:08