What teens eat could be affecting their mental health more than we thought
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Better diets may boost teen mental health—but scientists say we’re just beginning to understand how. Credit: Shutterstock A new study led by researchers at Swansea University suggests that the way teenagers eat could influence their mental health. The team also lays out a detailed plan for future research to better understand how diet and mental well-being are connected. Published in the journal Nutrients , the review looked at findings from 19 studies that explored links between diet and
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