The fibre-rich fruits are packed with nutrients. Here’s how they may benefit your health. Apples and bananas may be some among your favourite fruits. But nutrition experts say that kiwis deserve a spot in your shopping cart. These brown, fuzzy fruits with green, yellow or even red flesh are packed with beneficial nutrients like fibre and Vitamin C. And on TikTok, wellness influencers rave about their digestive and sleep-inducing benefits. “Kiwis are having a moment right now, and for good