Astronauts rely on exercise, healthy routines and psychological support to stay mentally resilient during long missions in space. As humans prepare for deeper space travel to the Moon and Mars, experts say even more will be needed to protect astronauts’ mental well-being. CNA looks at how astronauts cope with the mental challenges of living far from Earth. Subscribe to our channel here: https://cna.asia/youtubesub Visit our website: https://cna.asia Download our app: https://cna.asia/app Get