Cortisol is the internet's favorite wellness boogeyman. Per social media, too much of it is why you're experiencing 3 a.m. wake-ups , have a "cortisol belly," and see an extra-puffy face when you look in the mirror. Google searches for cortisol in the US have climbed significantly over the past five years, including anxiety-indicating entries such as "cortisol triggering foods," "cortisol detox," and "how to lower cortisol." Facebook's ad library is filled with hundreds of active posts

Tag-uri: Facebook