Work It Podcast: Self-care tips when your job gets too stressful

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Drowning in tedious tasks? Learn how to delegate or say no - without losing your job. Tight schedules, endless tasks and demanding expectations – these are the daily realities for many working professionals. Emergency medicine physicians and authors Dr Adaira Landry and Dr Resa Lewiss share practical strategies on how to stay well despite busy lives. Here's an excerpt from the conversation: Gerald Tan, host: There's this one tip, one micro skill that's in the book about offloading routine tasks

Work It Podcast: Self-care tips when your job gets too stressful https://www.channelnewsasia.com - 12.05.2025 03:36
Work It Podcast: Self-care tips when your job gets too stressful https://www.channelnewsasia.com/ - 12.05.2025 03:21

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Work It Podcast: Self-care tips when your job gets too stressful https://www.channelnewsasia.com - 12.05.2025 03:36
Work It Podcast: Self-care tips when your job gets too stressful https://www.channelnewsasia.com/ - 12.05.2025 03:21