Illustration: by Antonio Giovanni Pinna Amid keeping up with family group texts, friend-group texts, friend-group-going-on-vacation group texts, apartment-building WhatsApp groups, and Slacks and Teams chats; TikToking, Instagram Story–ing, and Substack-ing; and checking eBay alerts, weather alerts, and Gmail pings, all while walking the dog, putting your kids to bed, commuting to work, brushing your teeth, and watching TV, you might feel your phone is more like an appendage than a tool you can

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