For many of us, the day often starts with a swipe. Before getting out of bed, we might scroll through TikTok , Instagram Reels or YouTube Shorts. A few clips become a few dozen. Minutes become an hour. Then, later in the day, we return for more. Researchers at Germany's University of Bayreuth examined the phenomenon, especially in children and adolescents. The review, published in the journal European Child and Adolescent Psychiatry, analyzed 42 studies involving nearly 30,000 participants,

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