Don't eat these foods if you've got XEC Covid or sore throat, expert says
Coronavirus
If you're suffering from Covid or just a sore throat, munching on comfort foods like chocolate or cheese and crackers may feel like the only saving grace. But one expert has now warned that certain treats may just make it all worse - so, it's crucial to stay disciplined even when you're feeling under the weather . Dr Gareth Nye , a Senior Lecturer at Chester Medical School ( @dr.gareth.nye ), told The Mirror that anything 'dry or hard' like biscuits and crunchy cereals are big no-nos when it
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