Did you know that we all have two ages? Our chronological age, which goes up year by year on our birthday, and our biological age, which can increase or decrease depending on how healthy we are. Biological age is calculated by examining "biomarkers" of ageing in your body and its DNA. Things like having a poor diet and smoking can speed the process up, and when your body is ageing faster than it should, it leaves you more susceptible to diseases and an early death. Luckily, there’s plenty you

Tag-uri: DNA