I’m a wellness writer, and I get overwhelmed by health advice, too. Here is how I prioritize
Food & health Wellness Chronic diseases See all topics Facebook Tweet Email Link Link Copied! Follow After a long day of work, I climb onto the couch to make plans for the rest of the week, and my mind buzzes with everything I could put on my priority list. I should spend less time on social media , but it is also good to stay connected to long-distance friends. I need to drink water regularly, but does my tap water have endocrine-disrupting chemicals ? Eating leftovers rather than restaurant
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