“I’m so overwhelmed.” That’s how a recent post in a Facebook group for “Crunchy Moms” began. The new mother wrote that her eyes were finally open to “what a toxic world we live in,” but instead of feeling empowered, she felt paralyzed. There was simply too much to worry about. If you’ve spent any time at a playground lately, you’ve met a version of her. There’s an old joke: “How do you know someone is vegan or does CrossFit? Wait 30 seconds, and they’ll tell you.” The same could now be said for

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