Military retirees and disabled veterans will receive 2.5% increases to their monthly paychecks for 2025, thanks to the annual Cost of Living Adjustment , or COLA, tied to inflation. While 2.5% may look low compared to recent years' COLA adjustments of 3.2% (2024), 8.7% (2023) and 5.9% (2022), it's still close to the average of about 2.6% for the past decade. The Social Security Administration announced the COLA increase Thursday. Most government disability and retirement payments are required

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