Dr Amir Khan says common habit 'before bed' could make you wake up in the night
A doctor has issued a warning about a common habit people perform "before bed". According to Dr Amir Khan, this routine could actually be making symptoms "worse". How frequently you need the toilet each day depends on a range of factors. Your food and fluid intake, caffeine consumption, the temperature, as well as stress and anxiety levels all have an impact. However, excessive trips to the bathroom can have long-lasting consequences . In a video posted to his Instagram account, Dr Amir
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