Anonymous letters of support and care are more powerful than you'd likely think. Social media can be full of garbage, misinformation, unproven health trends and pressure to buy unnecessary items. But among the questionable content, there is some good, too. One example? A now-viral Instagram reel on suicide prevention for people to see when they’re feeling their lowest. The video was posted by Ben West, a mental health advocate in the United Kingdom, who started reasonstostay.co.uk in honor of

Tag-uri: Instagram