'I'm 79 and stronger than ever after daughter's 8-word sentence changed my life'
A 79-year-old revealed how just one conversation with her daughter changed her entire world and kickstarted her weight loss journey. Joan MacDonald is a true inspiration after starting her transformation at the age of 70. Now 9 years later, she's almost unrecognisable to the woman she once was. She's been lifting weights, appearing on Women's Health covers and growing her fitness empire, @trainwithjoan, where she boasts 2.1million followers on Instagram . But before her new lease of life, it
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