When it comes to supplements, knowing what to choose from the health shop’s shelves can be baffling – and this is particularly true of probiotics. Most of us know that taking probiotics – live bacteria and yeasts – can bring health benefits. For instance, if you’ve had a stomach upset, taken antibiotics or want to improve your digestive health, they could help repopulate and rebalance good bacteria in your gut. But with lengthy names that don’t exactly trip off the tongue, knowing the

Tag-uri: Medicamente