As a woman, going to the gym and enduring a workout can be made or broken if you have the wrong bra on for the support you need. With different workouts offering different intensities, having the right type of bra for your workout is crucial; not only will it improve your performance, but also reduce the risk of you being in pain and even causing breast damage, thus making the session more enjoyable. There's also a reduction in the potential for any wardrobe malfunctions that'll cause you a bit