Scientists reveal how seven days of fasting transforms the human body
Tamara Ceaikovski
After three days without food, the human body appears to switch into a powerful new biological mode that goes far beyond fat burning. Credit: Shutterstock Going without food for several days does far more than force the body to burn fat. Research published in Nature Metabolism revealed that extended fasting sets off widespread biological changes throughout the body, including shifts linked to the brain, metabolism, and immune system. Scientists found that many of the most significant effects
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