Mediterranean diet may not improve brain health in all aging populations
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Over the last few years, the Mediterranean diet has gained in popularity as research continues to find new ways in which it may help a person’s overall health. For example, past studies have linked the Mediterranean diet to a lower risk for heart disease , type 2 diabetes , metabolic syndrome , obesity , and certain cancers . Previous research has also found that following the Mediterranean diet may help protect a person from cognitive decline , Alzheimer’s disease , and other types of dementia
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