Sometimes it feels like we’ve gone a bit protein mad. Take it from someone who eats a lot of it every day, we do not need ‘protein bread’ when there are other, more delicious ways to hit those goals for gains. Because I can’t eat a steak every single day - as much as my belly demands it - one of the easiest ways to hit that goal is a protein shake . Long gone are the days where protein shakes taste like a gym bench, now we have brands like UFIT . The on-the-go shakes - sold at major