When it comes to our health, we all like to try and take steps to ensure that we’re being as healthy as possible. For most of us, that simply means monitoring how many calories we’re consuming and how active we’re being. However, for one determined man that wasn’t enough. Instead, he opted to cut an entire food group from his diet. In a bid to be healthier, the diligent man chose to cut ultra-processed foods out of his diet and he says that it’s changed his life - and his body too. The