Örebro University May 20 2025 Physical activity helps protect older adults against disease. A new study reveals that the health benefits also apply to those who exercise less than the recommended amount. "The results show that all exercise is important for the health of older adults," says Andreas Nilsson, a sports science researcher at örebro University, who conducted the study with fellow örebro researcher Fawzi Kadi. Researchers observed 871 individuals aged 65 to 79 from Italy, the

Tag-uri: Italia