We're all aware that veggies are a health powerhouse, brimming with essential vitamins . However, one 'magical' food has been singled out by an specialist for its extraordinary benefits. Professor Tim Spector has revealed that mushrooms, a staple in fry-ups and a popular choice for vegans and vegetarians, have even more health benefits than he initially thought. In a discussion about mushrooms on ZOE's YouTube channel, the professor expressed his fascination with the thousands of species of